Just one minute of exercise per week is enough to provide health benefits to people over the age of 65, according to new research.
Jan 28, 2020
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The largest global investigation of the major lifestyle risk factors for non-communicable diseases (NCDs) in adolescents has been undertaken in a study led by University of Queensland researchers.
Dec 24, 2019
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If you have to force yourself up off your couch to try to get in some physical activity, rest assured, you are not the only one in this situation. For decades, communication campaigns have encouraged us to exercise, yet an ...
Dec 19, 2019
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Iowa State researchers have found for the first time that less muscle and more body fat may affect how flexible our thinking gets as we become older, and changes in parts of the immune system could be responsible.
Dec 17, 2019
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It's a sunny morning in Mexico City, and police officers drip with sweat as they do push-ups and squats, part of a program for overweight cops in one of the world's most obese countries.
Dec 13, 2019
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Daily exercise at moderate intensity is associated with beneficial levels of a hormone that may lower risk of diabetes, according to a study published in Endocrine Connections. Men who were physically active at moderate intensity ...
Dec 5, 2019
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Auburn University researchers recommend nursing students take a dog for a walk to improve the students' own health and wellness.
Nov 8, 2019
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A new study presented at this year's Annual Meeting of the European Association for the Study of Diabetes (EASD) in Barcelona, Spain (16-20 September) highlights the negative health effects of even short periods of physical ...
Sep 18, 2019
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A study conducted by researchers from the University of Granada (UGR) recommends spending more time standing to increase energy expenditure and combat the negative health effects of a sedentary lifestyle. The research has ...
Sep 6, 2019
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Emory University cardiologist Laurence Sperling, MD, introduced the World Heart Federation's (WHF) new roadmap aimed at reducing the global burden of cardiovascular disease (CVD) in people living with diabetes at the joint ...
Sep 3, 2019
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