I am in my late 50s and have started having stiffness in my back. I have become much less flexible and sometimes even have a hard time looking over my shoulder. I remember my grandparents complaining about arthritis in their ...
Jun 14, 2023
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Sally Morgan strides to the top of a treadmill, swinging her arms. She wears a head piece that anchors a plastic tube that snakes from her mouth. A sensor inside the tube measures the oxygen she takes in and the carbon dioxide ...
Jul 10, 2020
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Public health messages often tell people things they don't want to hear: Smokers should stop smoking. Sedentary people need to get moving. Trade your pizza and hot dogs for a salad with lean protein.
Sep 17, 2018
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In a new publication from Cardiovascular Innovations and Applications, Israel Oluwasegun Ayenigbara from University of Ibadan, Ibadan, Nigeria considers accumulation of visceral fat and preventive measures among the elderly.
Jun 24, 2020
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Similar to leaky pipes, veins, as they return blood to the heart, sometimes fail to close completely. They stretch out and subsequently leak near the surface of the skin, creating spider or varicose veins that may cause discomfort.
Feb 22, 2019
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Exercise is good for your overall health and your heart in particular. Guidelines recommend that we should be doing 150 minutes of moderate-to-vigorous activity a week. But does it matter when you do this exercise? Should ...
Jul 22, 2023
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Fresh data from the American Cancer Society show colon cancer is now the leading cause of cancer deaths in men under the age of 50. Among women under age 50, colon cancer is second only to breast cancer. Not so long ago, ...
Feb 5, 2024
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The phrase 'you are what you eat' was coined almost a century before Alois Alzheimer made his breakthrough in identifying brain disease, but the evidence is now clear that diet as well as age influences the brain.
May 21, 2024
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A newly developed mathematical model incorporates the influence of social interactions on community exercise trends, suggesting that interacting with moderately active people could influence sedentary people to become more ...
Oct 19, 2022
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Sixteen-year-old Karl is seen for the first time in my optometry practice. He was referred to me for a fluctuating vision problem. During his examination, I saw signs suggesting he may have diabetes, which could have explained ...
Jan 9, 2023
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