Moving more and sitting less was a challenge for many of us, even before states started issuing stay-at-home orders. Despite disruptions to our daily work and exercise routines, there are some subtle changes we can make at ...
May 20, 2020
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Researchers at the University of Granada (UGR) have analyzed for the first time the link between sedentary time vs. objectively measured physical activity levels and systemic concentrations of glycemic, lipid, and inflammatory ...
Jan 15, 2020
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It is a generally accepted idea that good aerobic fitness reduces the risk of type 2 diabetes, and it has also been thought to protect against other obesity-induced adverse changes in the glucose metabolism. However, this ...
Dec 17, 2019
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A multi-national team of researchers, including authors from the National Institute for Health Research (NIHR) Leicester Biomedical Research Centre (BRC), have produced clear evidence that higher levels of physical activity—regardless ...
Aug 21, 2019
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The FIREA study, conducted at the University of Turku, has revealed that the amount of sitting time increases in women after the transition to retirement. A similar change was not discovered in men. However, men did spend ...
Jul 8, 2019
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A study conducted by researchers from the University of Granada (UGR) has found that, contrary to prevailing belief, higher levels of physical activity are not linked to a greater volume or activity of brown adipose tissue ...
Jul 8, 2019
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Taking a walk on a wooded path, spending an afternoon in a public park, harvesting your backyard garden and even looking at beautiful pictures of Hawaii can all make us feel good. Certainly, for many of us, it's beneficial ...
May 1, 2019
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(HealthDay)—A behavioral intervention results in a sustained increase in physical activity and decrease in sedentary time among patients with type 2 diabetes, according to a study published in the March 5 issue of the Journal ...
Mar 6, 2019
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Too much sitting has long been criticized for contributing to premature mortality, Type 2 diabetes, and a host of other illnesses. In a new study of 5,638 women, we looked at how sedentary behavior was related to future cardiovascular ...
Mar 1, 2019
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A new study has found that the longer older women sit or lay down during the course of a day—and the longer the individual periods of uninterrupted sitting—the greater their risk of cardiovascular diseases such as heart ...
Feb 19, 2019
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