Health

Frequent breaks from sedentary behavior makes kids healthier

Canadian kids spend more than half their waking hours engaged in sedentary behaviour—watching television, playing video games or just sitting around. Studies involving adult populations suggest that breaks in sedentary ...

Health

Should kids sit less or move more? CHEO Research answers

Researchers have discovered that participation in physical activity of at least moderate intensity is more critical to childhood cardiometabolic health than overall sedentary time. However, when evaluating the risk of cardiovascular ...

Health

Even women who exercise sit too much

(HealthDay)—For women who love that great, self-satisfied feeling after a workout, a new study could be a disappointing surprise. Regular exercise, the study found, does not reduce the risk of an otherwise sedentary lifestyle.

Pediatrics

Active, outdoor teens are happier teens: study

(HealthDay) -- Teens who engaged in more moderate-to-vigorous outdoor activity reported better health and social functioning than their peers who spent hours in front of television and computer screens, a new study in Australia ...

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