Health

Maximize memory function with a nutrient-rich diet

Research suggests that the ability to maximize memory function may be related to what you eat. Following an eating plan that provides a healthier selection of dietary fats and a variety of plant foods rich in phytonutrients ...

Health

On nutrition: Don't toss those pumpkin seeds

It all started with a question from a reader in Missouri: "Can pumpkin seeds minimize an overactive bladder? Is it better to eat ground-up pumpkin seeds or whole seeds? How much is advisable?"

Health

New study highlights strong anti-cancer properties of soybeans

Soybean meal is a bi-product following oil extraction from soybean seeds. It is rich in protein, which usually makes up around 40% of the nutritional components of the seeds and dependent on the line, and can also contain ...

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