Health

Why you should stop buying vitamins and get more sleep instead

Almost half of all Canadians regularly take at least one nutritional supplement such as vitamins, minerals, fibre supplements, antacids and fish oils. Many of these individuals are healthy and hoping to improve general well-being ...

Health

Lentils provide breakthrough in disease prevention

A PhD student has made a significant breakthrough in preventing a global deficiency of the essential mineral and micronutrient in humans called selenium, which has been linked to the possible incidence of some diseases, including ...

Oncology & Cancer

Dietary supplements increase cancer risk

Beta-carotene, selenium and folic acid – taken up to three times their recommended daily allowance, these supplements are probably harmless. But taken at much higher levels as some supplement manufacturers suggest, these ...

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