Neuroscience

Mapping how the brain regulates stress

As the weeks of self-isolation tick by, people are seeking ways to manage stress in the absence of normal interactions. Previous studies have shown the value of self-affirmation in lowering and managing stress.

Psychology & Psychiatry

Using self-nudging to make better choices

Despite our better knowledge, we often make choices that aren't good for us—and feel bad about it later. But it's possible to strengthen our self-control by making simple changes to our environment. Researchers from the ...

Psychology & Psychiatry

Working from home? Why detachment is crucial for mental health

As an academic who regularly worked from home in the days before coronavirus, my friends often joked about what they imagined my daily routine might be (such as enjoying a morning gin and not changing out of my pyjamas). ...

Diseases, Conditions, Syndromes

An expert's guide to fighting coronavirus stress

The new coronavirus is not just a physical health threat. The stress, anxiety, fear and isolation that go along with it also take a toll on your mental well-being.

Psychology & Psychiatry

Children and COVID-19: How to help kids cope and practice safety

Many children may be confused and frightened about the COVID-19 pandemic, but parents can do a lot to help children cope and stay safe during the outbreak, a University of Mississippi psychology professor advises.

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