Health

Three ways to tame food temptations

(HealthDay)—Losing weight often comes down to changing the patterns and habits that led to overeating. And that usually takes self-control, or the ability to resist temptation.

Neuroscience

Brain structure may predict diet success

Differences in the structure of the prefrontal cortex predict an individual's ability to make healthier food choices, according to a new analysis of previous research in healthy men and women. The paper, published in JNeurosci, ...

Psychology & Psychiatry

Self-control may not diminish throughout the day

After a long day of work and carefully watching what you eat, you might expect your self-control to slip a little by kicking back and cracking open a bag of potato chips.

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