Are you married to bickering?
(HealthDay)—If you bicker a lot with your spouse, it could be because you're running low on energy. Low energy translates to less self-control and a greater chance of aggression.
Dec 3, 2018
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(HealthDay)—If you bicker a lot with your spouse, it could be because you're running low on energy. Low energy translates to less self-control and a greater chance of aggression.
Dec 3, 2018
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If you ever feel like you're not mentally sharp when you're exhausted, you're probably right.
Nov 29, 2018
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New research suggests that higher-level brain functions have a major role in losing weight. In a study among 24 participants at a weight-loss clinic, those who achieved greatest success in terms of weight loss demonstrated ...
Oct 18, 2018
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(HealthDay)—Losing weight often comes down to changing the patterns and habits that led to overeating. And that usually takes self-control, or the ability to resist temptation.
Oct 1, 2018
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Differences in the structure of the prefrontal cortex predict an individual's ability to make healthier food choices, according to a new analysis of previous research in healthy men and women. The paper, published in JNeurosci, ...
Jun 4, 2018
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Is self-control something you can acquire, like a new language or a taste for opera? Or is it one of those things you either have or don't, like fashion sense or a knack for telling a good joke?
May 10, 2018
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Self-control is a central human capacity associated with a wide range of personal and societal advantages. In view of its benefits, increasing self-control among children and adults has been advocated as a remedy to many ...
Mar 26, 2018
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Many of us have already decided that things will be different in 2018. We'll eat better, get more exercise, save more money or finally get around to decluttering those closets.
Jan 3, 2018
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Going to the doctor usually involves exposing the body with all its faults and flaws. In a culture that increasingly values self control and bodily perfection, being sick or even merely old can lead to feelings of shame and ...
Dec 5, 2017
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After a long day of work and carefully watching what you eat, you might expect your self-control to slip a little by kicking back and cracking open a bag of potato chips.
Sep 20, 2017
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