Health

Previously unknown sleep pattern revealed in new research

(Medical Xpress)—There's no need to panic if you didn't get a solid eight hours of beauty sleep last night. According to new University of Sydney research, sleep duration naturally waxes and wanes over a period of days ...

Medical research

How excess holiday eating disturbs your 'food clock'

(Medical Xpress)—If the sinful excess of holiday eating sends your system into butter-slathered, brandy-soaked overload, you are not alone: People who are jet-lagged, people who work graveyard shifts and plain-old late-night ...

Health

Shifting the safety balance for overnight workers

An international team of sleep researchers has developed the world's first screening tool to help reduce workplace accidents and illnesses, including cardiovascular disease and cancer, caused by shift work.

Health

Long shifts lead to nurse burnout and dissatisfied patients

Extended work shifts of twelve hours or longer are common and popular among hospital staff nurses, but a new study reports that nurses working longer shifts were more likely to experience burnout, job dissatisfaction, and ...

Health

Unhealthy eating: a new form of occupational hazard?

The poor diet of shift workers should be considered a new occupational health hazard, according to an editorial published in this month's PLoS Medicine. The editorial draws on previous work published in the journal, which ...

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