Cardiology

Nurse misreads symptoms of her own heart attack

At her new job as a nurse at a college in St. Louis, Roslyn Harvey spent most of her day sitting at a desk. So, when she felt breathless walking across campus or climbing stairs, she figured she was out of shape.

Health

A workout to shape your shoulders

(HealthDay)—Don't shrug off working your delts, the muscles of your shoulders. Besides assisting with good posture, strong shoulders help you lift and carry items with ease, and create excellent upper body definition for ...

Health

Easy neck stretches for tension relief

It can happen when you're stuck in traffic, or hunched over for hours at your desk, or even sitting in the stands watching your child's lacrosse game—that painful twinge in the back of your neck.

Health

Exercises to head off a painful rotator cuff injury

(HealthDay)—The rotator cuff refers to a group of four distinct muscles and tendons that connect to each shoulder and stabilize the humerus, the upper arm bone. These muscles are engaged when you move your shoulder, and ...

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