Health

Do you need more vitamin D in the winter?

Vitamin D is a nutrient your body needs to keep your bones healthy and strong. It also has properties that support your immune system and neuromuscular health.

Health

Quinn on Nutrition: ABC's to manage diabetes

An editor who publishes this column in Australia called me out after my recent three part series on the ABC's of good foods. He pointed out that, after P for peas and Q for quinoa, I ended the second of three columns with ...

Sports medicine & Kinesiology

Groin and hips of hockey players examined in five-second test

Five seconds is enough to assess the status of a hockey player's groin. For the first time, a simple field test, called the five-second squeeze test, has been used on ice hockey players to see if it can indicate current hip/groin ...

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