How to get a great night's sleep: Could less mean more?
If you regularly struggle to fall asleep, it might be better to try and restrict rather than extend the amount of time you spend in bed.
Feb 14, 2013
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If you regularly struggle to fall asleep, it might be better to try and restrict rather than extend the amount of time you spend in bed.
Feb 14, 2013
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A new study appearing in the journal CHEST may change the way we think about sleep disorders. In this study led by Dr. Luciano F. Drager, obstructive sleep apnea (OSA) and short sleep duration (SSD) were compared with excessive ...
Apr 1, 2019
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A lot about the human brain and its intricacies continues to remain a mystery. With the advancement of neurobiology, the pathogenesis of several neurodegenerative diseases (ND) has been uncovered to a certain extent, along ...
Apr 19, 2021
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Whether it's from jetting across time zones, pulling all-nighters at school or working the overnight shift, chronically disrupting our circadian rhythm—or internal biological clocks—can take a measurable toll on everything ...
Sep 14, 2021
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Let sleeping dogs lie ... in the bedroom. That's according to a new Mayo Clinic study that's sure to set many tails wagging.
Sep 7, 2017
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Listening to music before going to be can improve sleep quality among older adults, according to an analysis of all relevant published clinical trials.
Apr 21, 2021
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Developed by Biologix, a startup headquartered in São Paulo, Brazil, researchers have developed a sleep apnea home diagnostic and monitoring system based on Internet of Things technology that can be used for the remote monitoring ...
May 18, 2020
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A multidisciplinary clinical practice guideline, "Polysomnography for Sleep-Disordered Breathing Prior to Tonsillectomy in Children" will be published as a supplement to the July issue of OtolaryngologyHead and Neck ...
Jun 15, 2011
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Stigma is the main reason why elite athletes with mental health issues don't seek the help they need, finds a summary of the available evidence, published in a special issue of the British Journal of Sports Medicine devoted ...
May 16, 2019
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A research effort involving researchers from Texas A&M University, the Perelman School of Medicine at the University of Pennsylvania and Children's Hospital of Philadelphia (CHOP) has used human genomics to identify a new ...
Jan 10, 2023
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