Psychology & Psychiatry

Use of melatonin linked to decreased self-harm in young people

Medical sleep treatment may reduce self-harm in young people with anxiety and depression, an observational study from Karolinska Institutet in Sweden suggests. The risk of self-harm increased in the months preceding melatonin ...

Health

Study models the causes of insomnia in menopausal women

One of the most common symptoms that women experience during menopause is sleep disruption. Although this change is thought to be associated with depression, hot flashes, and fluctuating hormone levels, few studies have investigated ...

Psychology & Psychiatry

Morning blue light treatment improves sleep in patients with PTSD

People with post-traumatic stress disorder (PTSD) experienced better sleep, a reduction in the severity of PTSD symptoms and more effective treatments after exposure to blue light therapy, according to a new study conducted ...

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