Road trips are a summer tradition for many families, but some drivers are so focused on reaching their destination that they tend to ignore their bodies' need for sleep. However, Baylor College of Medicine's Dr. Philip Alapat ...
Jul 1, 2024
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The loss of social memories caused by sleep deprivation could potentially be reversed using currently available drugs, according to a study in mice presented at the Federation of European Neuroscience Societies (FENS) Forum ...
Jun 27, 2024
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Imagine you're a student, it's finals week, and you're preparing for a big exam: do you pull an all-nighter or do you get some rest? As many a groggy-eyed person who's stared blankly at a test knows, a lack of sleep can make ...
Jun 13, 2024
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Twenty-six years. That is roughly how much of our lives are spent asleep. Scientists have been trying to explain why we spend so much time sleeping since at least the ancient Greeks, but pinning down the exact functions of ...
Jun 2, 2024
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Parasomnia—it's a blanket term for pesky behaviors that wreak havoc on your sleep. A third of U.S. adults get less than the recommended amount of shut-eye, a nationwide struggle linked to chronic diseases ranging from depression ...
May 11, 2024
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Creatine is a popular dietary supplement in the sports community that is used to improve physical performance. Researchers at Forschungszentrum Jülich have now discovered that a high single dose of creatine can temporarily ...
Apr 25, 2024
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A new study by researchers at the University of Arizona Health Sciences identified a link between poor sleep and migraine attacks that suggests improving sleep health may diminish migraine attacks in people with migraine.
Mar 13, 2024
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It's always darkest before the dawn for many people, and now, a University of Michigan and Dartmouth Health study has looked into the science of waking up on the wrong side of the bed.
Mar 12, 2024
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A blood test that can accurately detect when someone has not slept for 24 hours has been developed by experts at Monash University, in Australia, and the University of Birmingham, in the UK.
Mar 10, 2024
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When the clocks spring forward or fall back, many folks will find themselves struggling to adjust.
Mar 8, 2024
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Sleep deprivation, having too little sleep, can be either chronic or acute. Long-term sleep deprivation causes death in lab animals. A chronic sleep-restricted state can cause fatigue, daytime sleepiness, clumsiness and weight gain.
Complete absence of sleep over long periods is impossible to achieve; brief microsleeps cannot be avoided.
This text uses material from Wikipedia, licensed under CC BY-SA
