(HealthDay)—The prevalence of short sleep duration increased among working American adults from 2010 to 2018, according to a study published online Sept. 5 in the Journal of Community Health.
Sep 13, 2019
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4
Even if you are a non-smoker who exercises and has no genetic predisposition to cardiovascular disease, skimping on sleep—or getting too much of it—can boost your risk of heart attack, according to a new University of ...
Sep 02, 2019
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273
Caregivers of people with dementia lose between 2.5 to 3.5 hours of sleep weekly due to difficulty falling asleep and staying asleep—a negative for themselves and potentially for those who receive their care, Baylor University ...
Aug 23, 2019
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66
Are you tired? A new study of young and middle-aged adults shows it could be happening because of the way society functions in your part of the world.
Aug 12, 2019
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0
A new study has found that not sticking to a regular bedtime and wakeup schedule—and getting different amounts of sleep each night—can put a person at higher risk for obesity, high cholesterol, hypertension, high blood ...
Jun 05, 2019
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Increasing sleep duration may help reduce cardiometabolic risk—or the risk of heart disease and metabolic disorders— in individuals who do not get enough sleep, according to an analysis of all published studies on the ...
Jun 05, 2019
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1
In recent years, numerous studies have shown that people who don't get enough sleep are at greater risk of stroke and heart attack.
May 21, 2019
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720
(HealthDay)—Self-reported short and long sleep are both associated with adverse measures of glycemia among adults with prediabetes, according to a study published online May 10 in Diabetes Care.
May 17, 2019
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43
Simple workplace interventions, like educating employees about the importance of sleep and providing behavioral sleep strategies, may produce beneficial results, according to a new review.
May 14, 2019
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0
The largest genetic study of its kind ever to use accelerometer data to examine how we slumber has uncovered a number of parts of our genetic code that could be responsible for causing poor sleep quality and duration.
Apr 05, 2019
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