Health

Sleep starts later as teens age, but school still starts early

A newly published study used activity monitors to track how sleep habits changed in younger and older teens as they grew during a two-year period. Key findings, for instance that the children fell asleep later as they matured ...

Neuroscience

Short sleep, aging brain

Researchers at Duke-NUS Graduate Medical School Singapore (Duke-NUS) have found evidence that the less older adults sleep, the faster their brains age. These findings, relevant in the context of Singapore's rapidly ageing ...

Health

Previously unknown sleep pattern revealed in new research

(Medical Xpress)—There's no need to panic if you didn't get a solid eight hours of beauty sleep last night. According to new University of Sydney research, sleep duration naturally waxes and wanes over a period of days ...

Health

Poor sleep may age your brain

(HealthDay) -- Evidence is building that poor sleep patterns may do more than make you cranky: The amount and quality of shuteye you get could be linked to mental deterioration and Alzheimer's disease, four new studies suggest.

Sleep disorders

Smart thermostats provide sleep insights at home

A new study to be presented at the SLEEP 2024 annual meeting, held in Houston, Texas, June 1–5, offers a framework for an objective, non-invasive and zero-effort sleep monitoring system utilizing smart thermostats equipped ...

Pediatrics

Sleep moderates the link between bullying and suicide in teens

A new study to be presented at the SLEEP 2024 annual meeting found that sleep duration significantly moderates the association between bullying and suicide attempts among adolescents in the U.S. The research abstract was ...

Diabetes

Could lack of sleep increase your risk of type 2 diabetes?

Not getting enough sleep is a common affliction in the modern age. If you don't always get as many hours of shut-eye as you'd like, perhaps you were concerned by news of a recent study that found people who sleep less than ...

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