Health

Sleep duration, efficiency and structure change in space

It's hard to get a good night's sleep in space. An evaluation of astronauts serving on the Mir space station found that they experienced shorter sleep durations, more wakefulness, and changes in the structure of their sleep ...

Health

Sleepio might be just what the professor ordered

Did you know that man is the only animal that purposely delays sleep? Or that sleep disturbance increases at higher altitudes, as well as in times of increased stress? Due to the coronavirus pandemic, everyone seems to be ...

Health

Pain keeps surgery patients awake, extends hospital stay

Pain can make it difficult for some patients to get a good night's rest while recovering in the hospital following certain surgical procedures, often resulting in longer hospital stays, according to researchers at Henry Ford ...

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