How to be a morning person

When Rafael Pelayo was an undergraduate student majoring in biology at the University of Puerto Rico, he worked three jobs to pay his way through school. To accommodate his employers, he took 7 a.m. classes, getting up at ...

Psychology & Psychiatry

5 signs of depression you shouldn't ignore

It can be painful to watch a friend struggle with their mental health. Here are some common symptoms of depression to watch for and ways to support a friend or loved one who is struggling.

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