Psychology & Psychiatry
As holidays return to normal, here's how to de-stress
A return to a more normal holiday season may also mean higher stress levels, so an expert offers some coping tips.
Nov 26, 2021
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News tagged with sleep habits
Overweight & Obesity
Meeting sleep recommendations could lead to smarter snacking
Missing out on the recommended seven or more hours of sleep per night could lead to more opportunities to make poorer snacking choices than those made by people who meet shut-eye guidelines, a new study suggests.
Sep 20, 2021
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Diabetes
Stop diabetes in its tracks with a tested 12-month education program
A diagnosis of prediabetes can be a wake-up call, especially if you didn't know you were at risk. But that wake-up call doesn't need to be cause for alarm.
Jun 14, 2021
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Health
How to 'build back better' health habits after the pandemic year
The U.S. is in far different shape today than it was last Memorial Day, and many Americans are, too.
May 28, 2021
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Health
Online learning doesn't improve student sleep habits, research suggests
New research from Simon Fraser University suggests that students learning remotely become night owls but do not sleep more despite the time saved commuting, working or attending social events.
May 6, 2021
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Psychology & Psychiatry
Almost 40% of university students surveyed are addicted to their phones
A team of researchers at King's College London has found that nearly 40% of students surveyed exhibited symptoms of addiction to their smartphone. In their paper published in Frontiers in Psychiatry, the researchers describe ...
Health
How to sleep better in 2021
If you're like most American adults, you're not getting enough sleep.
Jan 4, 2021
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3
Health
Study examines link between sperm quality and light from devices at night
Men might want to think twice before reaching for their smartphone at night. A new study found correlations between electronic media use at night and poor sperm quality.
Aug 27, 2020
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Psychology & Psychiatry
CDC reports the rich sleep better at night
The U.S. Centers for Disease Control and Prevention has conducted a sleep study and found that rich people, on average, sleep longer at night than poor people. According to a report by CNN, researchers at the agency sent ...
Sports medicine & Kinesiology
Ten tips for looking after your back while you're sitting down
Working from home is challenging. Apart from reduced social interaction and the domestic juggling involved, homes are not usually designed to replicate a workplace environment when it comes to employees' health.
Jul 9, 2020
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