The Centers for Disease Control and Prevention (CDC) state that insufficient sleep is a serious public health concern, because it can lead to many immediate dangers such as car crashes as well as long-term health problems ...
Oct 26, 2015
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People with heart disease may benefit from maintaining positive emotions, according to health researchers.
Oct 5, 2015
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(HealthDay)—Too little sleep may lead to too little intimacy for postmenopausal women, a new study finds.
Sep 30, 2015
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Sleep matters for kids, especially when they are stressed. A new study led by researchers Jinshia Ly, Jennifer J. McGrath and Jean-Philippe Gouin from Concordia University's Centre for Clinical Research in Health and the ...
Sep 3, 2015
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Poor sleep habits can have a negative effect on self-control, which presents risks to individuals' personal and professional lives, according to Clemson University researchers.
Jul 2, 2015
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Physical activities, such as walking, as well as aerobics/calisthenics, biking, gardening, golfing, running, weight-lifting, and yoga/Pilates are associated with better sleep habits, compared to no activity, according to ...
Jun 4, 2015
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A workplace intervention designed to reduce employees' work-family conflict and increase schedule flexibility also has a positive influence on the sleep patterns of the employees' children.
May 21, 2015
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More and more of us are wishing each other goodnight by mobile phone. Unfortunately this means that we are sleeping increasingly badly. Now sleep researchers in Uppsala are creating an app to make us disconnect when it's ...
Apr 28, 2015
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A newly published study used activity monitors to track how sleep habits changed in younger and older teens as they grew during a two-year period. Key findings, for instance that the children fell asleep later as they matured ...
Nov 7, 2014
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Sleep difficulties may be linked to faster rates of decline in brain volume, according to a study published in the September 3, 2014, online issue of Neurology, the medical journal of the American Academy of Neurology.
Sep 3, 2014
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