Health

5 things to do while you wait for the COVID-19 vaccine

Even as vaccinations against COVID-19 begin, the virus continues to kill thousands of Americans every day, making it more important than ever to stay safe and be ready in case it strikes you or your family.

Neuroscience

Recovery from brain injury and better sleep go hand in hand

After a traumatic brain injury (TBI), people also experience major sleep problems, including changes in their sleep-wake cycle. A new study shows that recovering from these two conditions occurs in parallel. The study is ...

Psychology & Psychiatry

What predicts distress after episodes of sleep paralysis?

(Medical Xpress)—Ever find yourself briefly paralyzed as you're falling asleep or just waking up? It's a phenomenon is called sleep paralysis, and it's often accompanied by vivid sensory or perceptual experiences, which ...

Psychology & Psychiatry

Light therapy shows moderate benefits for cognitively impaired

(HealthDay)—For cognitively impaired individuals, light therapy has a moderate effect on behavioral disturbances (BDs) and depression, and a small effect on sleep quality, according to a meta-analysis published online July ...

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