Health

Why sleep training will not hurt your child

Throughout my medical training, I thought putting an infant to sleep was as simple as putting them down in a bassinet or a crib. When parents approached me complaining of how difficult it was to get their infant to sleep, ...

Health

Want to cut down on your meds? Your pharmacist can help.

Pharmacists are pivotal in the process of deprescribing risky medications in seniors, leading many to stop taking unnecessary sleeping pills, anti-inflammatories and other drugs, a new Canadian study has found.

Health

Q&A: Insomnia—what to do when you can't sleep

Dear Mayo Clinic: What is the best way to eliminate insomnia? For almost a year, I've had trouble getting much sleep. I've tried over-the-counter medications, but they aren't very effective.

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