Have you resolved to take better care of yourself in the new year? Here's a relatively painless way to do it: Catch a few more zzz's every night. A third of American adults don't get enough sleep, according to the Centers ...
Dec 28, 2017
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Men aged 65 and over should monitor their sleep patterns and seek medical advice after a warning from Flinders University experts that disrupted slumber can be linked to cognitive dysfunction.
May 27, 2021
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A quirk of the body clock that lures some people to sleep at 8 p.m., enabling them to greet the new day as early as 4 a.m., may be significantly more common than previously believed.
Aug 6, 2019
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Autism spectrum disorder (ASD) is a "blanket" diagnosis applied to individuals with vastly differing behavioral as well as co-occurring medical conditions. Using very large medical-record data sets, researchers from Rensselaer ...
Sep 7, 2022
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Many older adults who have trouble sleeping take medication to help them sleep. New research, presented at the Alzheimer's Association International Conference 2019, suggests certain groups of people who take sleep medication ...
Jul 16, 2019
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Australian patients with chronic health issues prescribed medical cannabis showed significant improvements in overall health-related quality of life and fatigue in the first three months of use, along with improvements in ...
Sep 6, 2023
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Even if you are a non-smoker who exercises and has no genetic predisposition to cardiovascular disease, skimping on sleep—or getting too much of it—can boost your risk of heart attack, according to a new University of ...
Sep 2, 2019
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For years, the American Academy of Sleep Medicine, experts on all things sleep, has called for daylight saving time to be abolished.
Mar 12, 2022
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Elementary school-age children who get less than nine hours of sleep per night have significant differences in certain brain regions responsible for memory, intelligence and well-being compared to those who get the recommended ...
Jul 29, 2022
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Commonly prescribed painkillers need to be given for shorter periods of time to reduce the risk of obesity and sleep deprivation, a new study has revealed.
Dec 6, 2017
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