Toddlers playing with touchscreens sleep less: study
The more toddlers play with touchscreen devices the less they sleep, according to a study released Thursday that suggests the findings could be cause for concern.
Apr 13, 2017
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The more toddlers play with touchscreen devices the less they sleep, according to a study released Thursday that suggests the findings could be cause for concern.
Apr 13, 2017
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An analysis of 35 popular phone-based sleep apps finds that while most help users set sleep-related goals and track and manage their sleep, few make use of other methods known to help the chronically sleep-deprived.
Apr 12, 2017
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A Massey University research study is looking to measure the sleep and mental health of new mothers throughout their pregnancy to determine what effect sleep disruption has on depression.
Mar 31, 2017
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Improving your sleep quality is as beneficial to health and happiness as winning the lottery, according to research by the University of Warwick.
Mar 16, 2017
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For the most part, adjusting our clocks an hour ahead—as we will do this weekend—comes as good news: it is a welcome change from the long, dark winter.
Mar 9, 2017
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What are some ways you cope with stresses in your life? Do you do yoga? Meditate? Exercise? Perhaps you should add taking prebiotics to that list.
Feb 10, 2017
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(HealthDay)—Ever noticed that when you try to "do it all," the one thing you can count on is getting sick?
Feb 9, 2017
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A brisk walk or a long swim may be the key to preventing a bad day at the office from spilling over into the home.
Feb 7, 2017
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Children with a communication disorder such as autism have poorer sleep, compounding the existing language issues that result from such conditions, according to a new study from City, University of London.
Feb 7, 2017
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Sleep—one of the most basic, yet most mystifying processes of the human body—has confounded physicians, scientists and evolutionary biologists for centuries.
Feb 2, 2017
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