The end of daylight saving time is approaching, when millions turn back their clock an hour. This change can have an impact on brain and body functions and people should make diet and exercise adjustments to counteract negative ...
Nov 2, 2022
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Poor quality sleep, including too much or too little shuteye, daytime sleepiness, and snoring, may be linked to a heightened risk of developing irreversible sight loss (glaucoma), suggests a large UK Biobank study published ...
Nov 1, 2022
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If women want to lean in to work, they may first want to lay down for a good night's rest. A Washington State University-led study indicated that sleep quality impacted women's mood and changed how they felt about advancing ...
Oct 31, 2022
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Many of us tend to feel sad or not like our usual self as autumn and winter approach. But for some, these feelings persist until spring arrives.
Oct 25, 2022
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Sleep disorders are common in patients with chronic migraine (CM), according to a study published Oct. 6 in Nature and Science of Sleep.
Oct 20, 2022
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What's worse—night sweats or hot flashes as they relate to depression and stress? Although both can have a significant effect on a woman's quality of life, a new study out of the University of Massachusetts suggests that ...
Oct 13, 2022
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New research provides clues to falling fast asleep—or lying wide awake. Studying fruit flies, the researchers found that brain neurons adapt to help the flies stay awake despite tiredness in dangerous situations and help ...
Oct 12, 2022
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Women are, unfortunately, more likely to get migraines and suffer from poor sleep than men, and the problems only get worse as women transition through menopause. A new study evaluates the association of migraine and sleep ...
Oct 12, 2022
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Targeting a condition suffered by nearly a billion people worldwide, a new study from Flinders University has shown a drug previously used to treat depression can reduce obstructive sleep apnea (OSA) severity.
Oct 6, 2022
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Improving sleep quality leads to better mental health and reduced feelings of depression, anxiety, and stress according to a major review undertaken by researchers at ScHARR, The Department of Psychology and The Healthy Lifespan ...
Oct 5, 2022
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