'COVID-somnia' may be easing as americans report better sleep
Finally, more than two years into the pandemic, Americans are sleeping better.
Dec 5, 2022
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Finally, more than two years into the pandemic, Americans are sleeping better.
Dec 5, 2022
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In the age of the fitness watches and smartphones, we often wake up to see an app-generated "sleep quality score" evaluating how well we slept. People rarely wonder what sleep quality actually means and which aspects of our ...
Nov 29, 2022
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New research has shown an association between sleep quality—less than seven hours—and Alzheimer's disease-related pathology in people without cognitive impairment. The study by an international team led by the Pasqual ...
Nov 4, 2022
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The end of daylight saving time is approaching, when millions turn back their clock an hour. This change can have an impact on brain and body functions and people should make diet and exercise adjustments to counteract negative ...
Nov 2, 2022
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Poor quality sleep, including too much or too little shuteye, daytime sleepiness, and snoring, may be linked to a heightened risk of developing irreversible sight loss (glaucoma), suggests a large UK Biobank study published ...
Nov 1, 2022
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If women want to lean in to work, they may first want to lay down for a good night's rest. A Washington State University-led study indicated that sleep quality impacted women's mood and changed how they felt about advancing ...
Oct 31, 2022
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Many of us tend to feel sad or not like our usual self as autumn and winter approach. But for some, these feelings persist until spring arrives.
Oct 25, 2022
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Sleep disorders are common in patients with chronic migraine (CM), according to a study published Oct. 6 in Nature and Science of Sleep.
Oct 20, 2022
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What's worse—night sweats or hot flashes as they relate to depression and stress? Although both can have a significant effect on a woman's quality of life, a new study out of the University of Massachusetts suggests that ...
Oct 13, 2022
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New research provides clues to falling fast asleep—or lying wide awake. Studying fruit flies, the researchers found that brain neurons adapt to help the flies stay awake despite tiredness in dangerous situations and help ...
Oct 12, 2022
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