People who have had a traumatic brain injury (TBI) may still have sleep problems a year and a half after being injured, according to a study published in the April 27, 2016, online issue of Neurology, the medical journal ...
Apr 27, 2016
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There are some moments in life that take your breath away, but if those moments are happening while you're asleep, it might be time to see a sleep expert, according to a sleep specialist at Baylor College of Medicine.
Apr 27, 2016
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Overweight and obese adults who are losing weight with a high-protein diet are more likely to sleep better, according to new research from Purdue University.
Mar 24, 2016
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Children commonly snore from time to time and that is often harmless. But children with frequent snoring and breathing problems during sleep have an increased risk of having trouble concentrating and learning difficulties. ...
Feb 29, 2016
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(HealthDay)—Auricular acupressure is an effective alternative complementary therapy for postpartum women with insomnia, according to a study published in the February issue of the Journal of Clinical Nursing.
Feb 9, 2016
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A new study from the University of Alabama at Birmingham indicates that adolescents who experience sleep problems and longer sleep duration are more reactive to stress, which could contribute to academic, behavioral and health ...
Jan 15, 2016
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A new study found that eating less fiber, more saturated fat and more sugar is associated with lighter, less restorative, and more disrupted sleep.
Jan 14, 2016
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Getting enough sleep is an essential part of any athlete's training programme, but a study in the Journal of Sports Sciences reveals intensive bouts of exercise can make it hard to get 40 winks.Suspecting that intense exercise ...
Dec 11, 2015
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Drinking caffeinated drinks and using social media 30 minutes before bedtime is significantly reducing sleep quantity in teenagers and negatively affecting their school performance, according to new research from UCL Institute ...
Dec 1, 2015
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(HealthDay)—For staff nurses, a regular yoga intervention can improve sleep quality and reduce work stress, according to a study published online Oct. 19 in the Journal of Clinical Nursing.
Oct 23, 2015
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