The effectiveness of post-traumatic stress disorder (PTSD) treatment may hinge significantly upon sleep quality, report researchers at the University of California, San Diego School of Medicine and Veterans Affairs San Diego ...
Aug 27, 2014
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Office workers with more light exposure at the office had longer sleep duration, better sleep quality, more physical activity and better quality of life compared to office workers with less light exposure in the workplace, ...
Aug 8, 2014
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A new study shows that worse sleep quality predicts lower physical activity in people with post-traumatic stress disorder (PTSD).
Jul 16, 2014
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Men who experience hot flashes are unlikely to talk much about it, but they may find relief from their silent suffering if they are willing to try an unusual treatment, according to findings from a Baylor University case ...
Jul 10, 2014
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Research published today in PLOS ONE by researchers at the University of Warwick indicates that sleep problems are associated with worse memory and executive function in older people.
Jun 26, 2014
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Obese adults who lose at least 5 percent of their body weight report that they sleep better and longer after six months of weight loss, according to a new study. The results were presented Tuesday at the joint meeting of ...
Jun 24, 2014
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Maybe turning to sleep gadgets—wristbands, sound therapy and sleep-monitoring smartphone apps—is a good idea. A new University of Oregon-led study of middle-aged or older people who get six to nine hours of sleep a night ...
Jun 16, 2014
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A new study suggests that light treatment tailored to increase circadian stimulation during the day may improve sleep, depression and agitation in people with Alzheimer's disease and related dementia.
Jun 4, 2014
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A new study suggests that marijuana use is associated with impaired sleep quality.
Jun 2, 2014
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Sleeping well is a crucial factor contributing to our physical and mental restoration. SWS in particular has a positive impact for instance on memory and the functioning of the immune system. During periods of SWS, growth ...
Jun 2, 2014
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