Health
Why do I sleep so much? Reasons for oversleeping
Your eyes close and your mind shuts down the second your head hits the pillow, but you wake up 10 hours later still feeling tired.
Mar 15, 2023
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Page 14 - News tagged with sleep quality
Overweight & Obesity
Losing weight may improve sleep quality
(HealthDay)—Losing weight can help people who are overweight get a better night's sleep, according to a new study.
Nov 6, 2012
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Health
Insomnia increases likelihood of memory decline in older adults, according to new research
A new Canadian study has found that older people with insomnia are at greater risk of developing memory decline and long-term cognitive impairment such as dementia.
Sep 6, 2022
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Cardiology
Relation of poor sleep quality to resistant hypertension
For people who already have high blood pressure, insomnia can have serious consequences, according to a new study presented at the American Heart Association's High Blood Pressure Research 2012 Scientific Sessions.
Sep 21, 2012
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Sleep disorders
Move more, sleep better: Study finds physical activity lengthens REM latency
A new study by an interdisciplinary team of researchers at The University of Texas at Austin provides what may be the most reliable validation to date of the connection between physical activity, sleep quality and psychological ...
Apr 1, 2024
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Health
Men, people over 65 sleep better when they have access to nature
Men and persons age 65 and older who have access to natural surroundings, whether it's the green space of a nearby park or a sandy beach and an ocean view, report sleeping better, according to a new University of Illinois ...
Aug 24, 2015
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Diseases, Conditions, Syndromes
Study shows social support key to quality sleep for people with multiple sclerosis
The COVID-19 pandemic caused many people to lose sleep, not to mention the loss of in-person activities and social interactions. A new study from the University of Kansas shows that for people with multiple sclerosis, who ...
Jul 12, 2022
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Cardiology
Childhood trauma linked to reduced vascular function and diminished sleep quality
Adverse childhood experiences (ACEs) contribute to reduced vascular function and diminished sleep quality in young adults, according to a study at the University of Iowa. In addition, researchers found that poor sleep efficiency ...
Apr 21, 2023
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Cardiology
Struggles with sleep may affect heart disease risk
Are you getting enough quality sleep? Are you sleeping longer than you should? Poor sleep habits may put you at higher risk for early signs of heart disease when compared to those who get adequate, good quality sleep, according ...
Sep 10, 2015
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Psychology & Psychiatry
Does a brush with death affect sleep?
A Massey University psychologist is seeking participants for a study on people who have had a brush with death to find out how the experience has affected their sleep.
Nov 8, 2016
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