Blue-light glasses are said to reduce eye strain when using computers, improve your sleep and protect your eye health. You can buy them yourself or your optometrist can prescribe them.
Sep 25, 2023
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There is a long-held belief that having your pet sleep on the bed is a bad idea. Aside from taking up space, noisy scratching, or triggering allergies, the most common assertion averred that your furry companion would disrupt ...
Jun 2, 2021
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Family caregivers often experience fatigue and sleep problems, which can negatively influence the effectiveness of the care they provide to people with dementia, according to a University at Buffalo study.
Jun 19, 2020
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A new study to be presented at the SLEEP 2023 annual meeting identified two specific facets of sleep that mediate the relationship between general sleep disturbances and depression severity in college student athletes.
Jun 5, 2023
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Sleep disorders are common in patients with chronic migraine (CM), according to a study published Oct. 6 in Nature and Science of Sleep.
Oct 20, 2022
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People with heart disease may benefit from maintaining positive emotions, according to health researchers.
Oct 5, 2015
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(HealthDay)—Auricular acupressure is an effective alternative complementary therapy for postpartum women with insomnia, according to a study published in the February issue of the Journal of Clinical Nursing.
Feb 9, 2016
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Knocking back energy drinks is linked to poor quality sleep and insomnia among college students, finds a large Norwegian study published in the open access journal BMJ Open.
Jan 22, 2024
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Healthy sleep leads to healthy brains. Neuroscientists have gotten that message out. But parents, doctors and educators alike have struggled to identify what to do to improve sleep. Some have called for delaying school start ...
Nov 13, 2018
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A new study has found that variability in night-to-night sleep time and reduced sleep quality adversely affect the ability of older adults to recall information about past events. The study also found unexpected racial differences ...
Jun 24, 2019
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