Health

Could ultra-processed foods be associated with your insomnia?

Ultra-processed foods (UPF) may be associated with insomnia experienced by an estimated one-third of adults. An analysis of dietary and sleep patterns reported in the Journal of the Academy of Nutrition and Dietetics, shows ...

Psychology & Psychiatry

That bad boss may be toxic to your family, too

(HealthDay)—When workplace stress spills over into your personal life, your family's well-being can also suffer, new evidence suggests.

Health

Does chronic pain affect a spouse's sleep?

Research suggests that a patient's chronic pain affects a spouse's emotional well-being and marital satisfaction. In a novel study of behavioral health outcomes published in the journal Pain, researchers examined the effects ...

Health

Shift and FIFO workers at high risk of fatigue

Almost all (97 percent) shift workers are unable to adjust their body clocks between day and night shifts and are missing out on quality sleep, it was reported at the Royal Perth Hospital Research Foundation's Pilbara Sleep ...

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