Health

Good sleep can increase women's work ambitions

If women want to lean in to work, they may first want to lay down for a good night's rest. A Washington State University-led study indicated that sleep quality impacted women's mood and changed how they felt about advancing ...

Medications

Team finds a promising medication for sleep apnea

Targeting a condition suffered by nearly a billion people worldwide, a new study from Flinders University has shown a drug previously used to treat depression can reduce obstructive sleep apnea (OSA) severity.

Psychology & Psychiatry

Study shows that improving sleep leads to better mental health

Improving sleep quality leads to better mental health and reduced feelings of depression, anxiety, and stress according to a major review undertaken by researchers at ScHARR, The Department of Psychology and The Healthy Lifespan ...

Psychology & Psychiatry

Shift workers can't all adjust to a night shift, research finds

Scientists at the University of Warwick, jointly with those at Université Paris-Saclay, Inserm and Assistance Publique-Hôpitaux de Paris (France), have challenged the widespread belief that shift workers adjust to the night ...

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