The causes and complications of snoring
Nearly half of adults habitually snore when they sleep.
Jan 17, 2019
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Nearly half of adults habitually snore when they sleep.
Jan 17, 2019
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People who sleep less than six hours a night may be at increased risk of cardiovascular disease compared with those who sleep between seven and eight hours, suggests a new study published in the Journal of the American College ...
Jan 14, 2019
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(HealthDay)—Both short and long sleep duration and poor sleep quality are associated with increased odds of recurrent falls in women, according to a study published online Nov. 21 in the Journal of Bone and Mineral Research.
Dec 13, 2018
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Healthy sleep leads to healthy brains. Neuroscientists have gotten that message out. But parents, doctors and educators alike have struggled to identify what to do to improve sleep. Some have called for delaying school start ...
Nov 13, 2018
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A new study found that young athletes who have good sleep quality after sustaining a concussion are more likely to recover within two weeks. Those who don't have good sleep quality often take longer to recover, sometimes ...
Nov 2, 2018
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Feeling tired, sluggish and sleep-deprived? The culprit could be work-creep, according to new research from the University of South Australia released today.
Oct 24, 2018
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If your mental or physical health is suffering, a lack of sleep may be to blame. Are you getting enough shuteye?
Oct 23, 2018
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Sleep has become widely recognised as playing a really important role in our overall health and wellness – alongside diet, stress management and exercise.
Oct 5, 2018
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Sleeping in the parental bedroom as a baby is not related to sleeping problems or behavioural problems later in life. Moreover, there are indications that room-sharing may even be related to positive outcomes, such as improved ...
Sep 25, 2018
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When I give talks, I am often approached by people who are worried about their memory. Maybe they are studying for an exam and don't feel that they learn as well as their peers. Maybe they keep forgetting to close the window ...
Aug 29, 2018
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