Many of us are walking around all the time in a fog caused by "social jetlag." That's what happens when we lose sleep because our daily schedules don't match our bodies' natural rhythms. The condition can be a particular ...
Mar 12, 2015
0
27
The U.S. Navy has endorsed changes to submarine sailors' schedules based on research into sleep patterns by a military laboratory in Connecticut.
Apr 20, 2014
0
0
Although a class schedule with later start times allows colleges students to get more sleep, it also gives them more time to stay out drinking at night. As a result, their grades are more likely to suffer, suggests a research ...
Jun 14, 2011
0
0
