Health
Banishing pandemic worries for a good night's sleep
(HealthDay)—If anxiety and fear about COVID-19 are keeping you awake, rest assured: Adopting a few easy-to-follow habits will help you get a good night's sleep.
May 26, 2020
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News tagged with sleep schedule
Health
Later school start times let students get adequate sleep
A new study in Sleep demonstrates the significant benefits of later school start times for middle and high school students' sleep schedules.
Apr 15, 2021
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Diseases, Conditions, Syndromes
Expert shares 5 early care tips for people with long COVID
After visiting with hundreds of patients with long COVID, also known as post-COVID syndrome, Greg Vanichkachorn, M.D., and his colleagues at Mayo Clinic have learned a lot about the early steps in recovery. That includes ...
Apr 12, 2022
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Health
It's that time again: Tips on adjusting to the start of Daylight Saving Time
When the clocks spring forward or fall back, many folks will find themselves struggling to adjust.
Mar 8, 2024
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Health
New doctors' intense and changing schedules take a toll on sleep, activity and mood
This week, thousands of graduating medical students around the country will find out where they'll head next, to start their residency training. But a new study gives the first objective evidence of the heavy toll that the ...
Mar 15, 2018
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Psychology & Psychiatry
Combating seasonal depression during a pandemic
Seasonal affective disorder, or SAD, as the name implies, comes and goes with seasons. Though it is possible to experience SAD twice a year, we tend to see this disorder at its height starting in late fall and lasting until ...
Nov 30, 2020
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Pediatrics
Getting kids ready for the new school year
(HealthDay)—There are a number of things you can do to ensure your kids have a smooth start to the new school year.
Aug 20, 2018
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Health
Kids' sleep may suffer from moms' tight work schedules
It may be tough for working moms to get a good night's sleep, but working tight hours may affect their children's sleep, too.
Oct 15, 2018
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Autism spectrum disorders
Ask the Pediatrician: How can I help my child, who has a developmental disability, during the pandemic?
Q: How can I help my child, who has a developmental disability, cope during COVID-19?
Jan 27, 2021
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Psychology & Psychiatry
How to safeguard your sleep from insomnia over COVID-19 worry
At this point in the pandemic, it may not come as a surprise that the impacts of COVID-19 have included increases in mental health issues such as depression, anxiety, and substance use. Along with those issues, recent reports ...
Mar 7, 2022
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