Health

Sleepiness epidemic hits Australia

A new national sleep study involving the University of Adelaide reveals Australia is in the grip of a sleep deprivation epidemic that is dragging down the nation's productivity, risking safety and damaging mental health.

Health

Sleep health program reduces firefighter disability and injury

Many firefighters suffer acute and chronic sleep deficiency and misalignment of their circadian rhythm (body clock) due to extended shifts and long work weeks. Extended duration shifts have been shown to increase the risk ...

Pediatrics

Crowdsourcing the data of a baby's typical day

For many new parents, trying to figure out what a baby needs can feel like taking care of a tiny alien. It doesn't speak your language and yet you have to figure out what it needs to stay alive. And while there is no shortage ...

Neuroscience

Sleep helps process traumatic experiences

If we sleep in the first 24 hours after a traumatic experience, this may help process and integrate the distressing memories more effectively, as researchers from the University of Zurich and the Psychiatric University Hospital ...

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