The UCSF scientists who identified the two known human genes that promote "natural short sleep"—nightly sleep that lasts just four to six hours but leaves people feeling well-rested—have now discovered a third, and it's ...
Oct 16, 2019
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Food not only nourishes the body but also affects its internal biological clock, which regulates the daily rhythm of many aspects of human behavior and biology. Researchers reporting in the Cell Press journal Cell Reports ...
Jul 10, 2014
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Researchers in Finland said Thursday they had confirmed a link between the swine flu vaccine and the onset of the sleep disorder narcolepsy in children.
Sep 1, 2011
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Cutting back on sleep drastically reduces a healthy young man's testosterone levels, according to a study published in the June 1 issue of the Journal of the American Medical Association (JAMA).
May 31, 2011
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"Dreams are messages from the deep." (Dune Part 1) Musings about dreams abound throughout society, from movies to TV to books. But despite being a constant source of fascination, the role of dreams in our lives still remains ...
Apr 14, 2024
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The value of a good night's sleep can't be underestimated. Unfortunately, sleep complaints are common during the menopause transition. A new study from Canada compared sleep quality, sleep duration, and sleep disorders between ...
Dec 18, 2019
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In recent years, the number of people worldwide who are dissatisfied or anxious about their sleep has been increasing due to the diversification of lifestyles. Simple sleep measurement and quantitative understanding of individual ...
Mar 31, 2022
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You may have experienced sleepless nights when you were anxious, stressed or too excited. Such emotions are well-known to affect wakefulness and can even cause insomnia, though the underlying mechanisms in our brain have ...
Jul 3, 2017
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University of Tokyo and RIKEN researchers have identified seven genes responsible for causing mice to stay awake or fall asleep based on a theoretical model of sleep and on experiments using 21 different genetically-modified ...
Mar 17, 2016
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New findings presented today report the important role sleep plays, and the brain mechanisms at work as sleep shapes memory, learning, and behavior. The findings were presented at Neuroscience 2012, the annual meeting of ...
Oct 16, 2012
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