Health

Sleep trackers can prompt sleep problems

A 39-year-old man whom we'll call Mr. R received a sleep-tracking device from his girlfriend. Since starting a new job several years earlier, he sometimes had trouble getting a good night's sleep. Not surprisingly, the next ...

Neuroscience

Maintaining wakefulness: The role of orexin neuropeptides

(Medical Xpress)—One of Kanazawa University's leading professors has spent the last 15 years investigating the role of orexin neuropeptides in the brain. Takeshi Sakurai's work is furthering understanding of sleep and wakeful ...

Neuroscience

Why we still don't understand sleep, and why it matters

One of my first jobs was to keep a lookout for lions. There are some occupations that are not suitable for someone with untreated narcolepsy and this is probably one of them. I was 22, a recent zoology graduate studying meerkats ...

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