Dreaming takes the sting out of painful memories: study
They say time heals all wounds, and new research from the University of California, Berkeley, indicates that time spent in dream sleep can help.
Nov 23, 2011
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They say time heals all wounds, and new research from the University of California, Berkeley, indicates that time spent in dream sleep can help.
Nov 23, 2011
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Treating insomnia with online cognitive behavioural therapy (CBT) could reduce mental health problems such as anxiety, depression, and paranoia, according to a large randomised controlled trial published today in The Lancet ...
Sep 7, 2017
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(Medical Xpress)—A team of sleep researchers led by UC Riverside psychologist Sara C. Mednick has confirmed the mechanism that enables the brain to consolidate memory and found that a commonly prescribed sleep aid enhances ...
Mar 12, 2013
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Recognizing and addressing the widespread problem of sleep disorders in military personnel and veterans, the U.S. Departments of Veterans Affairs and Defense (VA/DoD) jointly have issued new guidelines for assessment and ...
Feb 17, 2020
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The sense of smell might seem intuitive, almost something you take for granted. But researchers from NYU Langone Medical Center have found that memory of specific odors depends on the ability of the brain to learn, process ...
Apr 8, 2014
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When you go to bed, and how long you sleep at a time, might actually make it difficult for you to stop worrying. So say Jacob Nota and Meredith Coles of Binghamton University in the US, who found that people who sleep for ...
Dec 4, 2014
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Short sleep duration is causally associated with an increased risk for rheumatoid arthritis (RA), according to a study published online June 30 in Frontiers in Public Health.
Jul 21, 2022
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When we dream, our brains are filled with noisy electrical activity that looks nearly identical to that of the awake brain.
Aug 7, 2020
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Children with a communication disorder such as autism have poorer sleep, compounding the existing language issues that result from such conditions, according to a new study from City, University of London.
Feb 7, 2017
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Bright light glasses have been shown to help sleep, and even bolster learning and cognitive skills in teenagers.
May 9, 2018
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