How to sleep better during the pandemic
(HealthDay)—If you work from home and can't sleep, it may be your circadian rhythms are out of sync, a new study suggests.
Oct 4, 2021
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(HealthDay)—If you work from home and can't sleep, it may be your circadian rhythms are out of sync, a new study suggests.
Oct 4, 2021
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Whether it's from jetting across time zones, pulling all-nighters at school or working the overnight shift, chronically disrupting our circadian rhythm—or internal biological clocks—can take a measurable toll on everything ...
Sep 14, 2021
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What time is your body clock set on?
Jul 28, 2021
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Sitting behind a computer screen all day can strain your eyes, but do glasses that claim to block blue light really help?
Jun 8, 2021
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(HealthDay)—Though obesity by itself can drive up heart disease risk, new research suggests diabetes and heart disease risk is especially high when combined with a tendency to stay up late at night.
May 17, 2021
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Worldwide, 1 in 4 people will suffer from a depressive episode in their lifetime.
Apr 8, 2021
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Among women who develop diabetes during pregnancy, night owls have a higher risk of complications for mother and baby than early birds do, according to a study whose results will be presented at ENDO 2021, the Endocrine Society's ...
Mar 20, 2021
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A new Northwestern University study reaffirms the importance of getting a good night's sleep.
Jan 20, 2021
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A Nagoya University-led research team in Japan has found a new neural pathway that links the circadian clock, stress, and wakefulness in mammals. The team identified a neuron, called the corticotropin-releasing factor (CRF) ...
Nov 27, 2020
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Health products, like detox teas and mood-boosting waters, rely on a lack of neuroscientific knowledge to make their claims. Some of these claims are unsubstantiated, while others are completely made up.
Sep 7, 2020
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