Sleep disorders

CPAP therapy provides beauty sleep for people with sleep apnea

A new study suggests that people with obstructive sleep apnea (OSA) are perceived to appear more alert, more youthful and more attractive after at least two months of continuous positive airway pressure (CPAP) therapy.

Health

Improved sleep may improve exercise duration

(HealthDay)—The length of an individual's sleep appears to influence their participation level in exercise the next day, according to a small study published in the August issue of the Journal of Clinical Sleep Medicine.

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