Parasomnia—it's a blanket term for pesky behaviors that wreak havoc on your sleep. A third of U.S. adults get less than the recommended amount of shut-eye, a nationwide struggle linked to chronic diseases ranging from depression ...
May 11, 2024
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Zepbound, one of the wildly popular weight-loss drugs that millions of Americans now take, eased sleep apnea in obese adults in two company trials, drug maker Eli Lilly announced Wednesday.
Apr 17, 2024
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Going to bed later than 10.00 p.m. and using screens (tablets, mobiles, computers, television, etc.) for more than thirty minutes before bedtime is associated with an increased risk of obesity and reduced adherence to the ...
Apr 15, 2024
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Spending excessive time online is causing daytime sleepiness and symptoms of depression in adolescents, a major international study led by researchers at the University of Derby has found.
Apr 11, 2024
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People with hypertension and obstructive sleep apnea were no less likely to see their blood pressure drop over six months if they used a mandibular advancement device (MAD), which is inserted onto the teeth similar to a bite ...
Apr 8, 2024
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Consistently exercising 2–3 times a week over the long term is linked to a lower current risk of insomnia as well as the ability to clock up the recommended 6–9 hours of shut-eye every night, suggests an international ...
Mar 26, 2024
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A new study by researchers at the University of Arizona Health Sciences identified a link between poor sleep and migraine attacks that suggests improving sleep health may diminish migraine attacks in people with migraine.
Mar 13, 2024
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The risk of stroke tied to sleep apnea may vary for Black people and white people, according to a study published in Neurology.
Mar 6, 2024
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A study from the University of Pennsylvania School of Nursing (Penn Nursing), recently published in Innovation in Aging, has shown promising results in improving the quality of life (QOL) and sleep quality in individuals ...
Feb 5, 2024
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Knocking back energy drinks is linked to poor quality sleep and insomnia among college students, finds a large Norwegian study published in the open access journal BMJ Open.
Jan 22, 2024
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