A new study suggests that bright light therapy may improve sleep, cognition, emotion and brain function following mild traumatic brain injury (TBI).
May 31, 2013
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Two new studies show that fatigue may impair strike-zone judgment during the 162 game Major League Baseball season, and a MLB player's sleepiness can predict his longevity in the league.
May 31, 2013
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An experimental sleeping pill from US drug company Merck is effective at helping people fall and stay asleep, according to reviewers at the US Food and Drug Administration, which could soon approve the new drug.
May 21, 2013
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We're told to have power naps to keep us safe on the road and improve our alertness if we've had insufficient sleep. They even help our surgeons stay awake during long shifts. But siestas and nana naps can also leave us feeling ...
May 17, 2013
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A new study suggests that your level of sleepiness or alertness during the day may be related to the type of food that you eat.
May 7, 2013
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(Medical Xpress)—Get more sleep. Have another cup of coffee before you drive to school or work. It could save your life. A 100-car naturalistic driving study conducted by the Virginia Tech Transportation Institute has shown ...
Apr 15, 2013
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A new study by Douglas Mental Health University Institute researchers shows altered body rhythms of the hormone melatonin in Premenstrual dysphoric disorder (PMDD) women with insomnia. This finding may help explain some of ...
Dec 19, 2012
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A new study suggests that there is a significant correlation between excessive daytime sleepiness and vitamin D, and race plays an important factor.
Dec 14, 2012
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Researchers in Belgium also show how dogs can help patients with severe sleep problems.
Dec 13, 2012
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A new study suggests that extending nightly sleep in mildly sleepy, healthy adults increases daytime alertness and reduces pain sensitivity.
Dec 1, 2012
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