People with post-traumatic stress disorder (PTSD) experienced better sleep, a reduction in the severity of PTSD symptoms and more effective treatments after exposure to blue light therapy, according to a new study conducted ...
Nov 2, 2022
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The end of daylight saving time is approaching, when millions turn back their clock an hour. This change can have an impact on brain and body functions and people should make diet and exercise adjustments to counteract negative ...
Nov 2, 2022
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Poor quality sleep, including too much or too little shuteye, daytime sleepiness, and snoring, may be linked to a heightened risk of developing irreversible sight loss (glaucoma), suggests a large UK Biobank study published ...
Nov 1, 2022
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Sleep strategies and simple bedtime routines can improve sleep in autistic children, reducing anxiety and enhancing family well-being, a new study reveals.
Oct 28, 2022
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Many of us tend to feel sad or not like our usual self as autumn and winter approach. But for some, these feelings persist until spring arrives.
Oct 25, 2022
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Sleep disorders are common in patients with chronic migraine (CM), according to a study published Oct. 6 in Nature and Science of Sleep.
Oct 20, 2022
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Researchers at Columbia University Mailman School of Public Health evaluated an expanded measure of cardiovascular health (CVH) that includes sleep as an eighth metric, in relation to cardiovascular disease risk. This represents ...
Oct 19, 2022
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Emmanuel Mignot is one of the world's leading experts on narcolepsy, a sleep disorder that he finds both "strange" and "fascinating."
Sep 22, 2022
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Autism spectrum disorder (ASD) is a "blanket" diagnosis applied to individuals with vastly differing behavioral as well as co-occurring medical conditions. Using very large medical-record data sets, researchers from Rensselaer ...
Sep 7, 2022
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A new Canadian study has found that older people with insomnia are at greater risk of developing memory decline and long-term cognitive impairment such as dementia.
Sep 6, 2022
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