5-HTP supplement: What is it, and can it help you?
The supplement known as 5-HTP is available in both natural and synthetic versions and is used by some people to treat a variety of wellness issues.
May 24, 2023
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The supplement known as 5-HTP is available in both natural and synthetic versions and is used by some people to treat a variety of wellness issues.
May 24, 2023
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An interdisciplinary team led by Prof. Angela Relógio, a scientist at Charité's Molecular Cancer Research Center (MKFZ) and Institute for Theoretical Biology and the MSH Medical School Hamburg, has developed a non-invasive ...
May 24, 2023
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How are you sleeping? A new study has found the transition from daylight saving time to standard time, when one hour is gained overnight, was associated with a brief increase in sleep disorders such as difficulty going to ...
May 3, 2023
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A dearth of pediatric data collected using artificial intelligence (AI) tools could compromise the understanding of early sleep patterns.
Apr 26, 2023
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Well-being at work is being taken more seriously by many businesses these days. After all, recent research has shown that more than a quarter of Generation Z workers—those born between 1997 and 2012—seek out workplace ...
Apr 20, 2023
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Medical sleep treatment may reduce self-harm in young people with anxiety and depression, an observational study from Karolinska Institutet in Sweden suggests. The risk of self-harm increased in the months preceding melatonin ...
Mar 23, 2023
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For women with multiple sclerosis who report cognitive dysfunction—one of the most common and disabling symptoms of the disease—sleep disorders such as insomnia and sleep apnea may contribute to the perceived decline, ...
Mar 21, 2023
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As we mark World Sleep Day, a joint Monash University and Ambulance Victoria study could help new paramedics get a better night's sleep and improve their mental health.
Mar 17, 2023
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Your eyes close and your mind shuts down the second your head hits the pillow, but you wake up 10 hours later still feeling tired.
Mar 15, 2023
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The dynamics between stroke and sleep—measured in both quantity and quality—are complex. Research has broadly shown that either sleep deprivation or sleeping for longer than 9 hours a day can increase the risk of having ...
Mar 14, 2023
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