Diseases, Conditions, Syndromes

Insomnia expert offers useful tips for troubled sleeping in lockdown

The only thing worse than waking up to more bad news is not falling asleep at all. For those who are having difficulty sleeping while under lockdown for the COVID-19 pandemic, insomnia expert Dr. Les Gellis offers eight tips ...

Psychology & Psychiatry

Is your child getting enough sleep?

There are plenty of good reasons to make sure children get enough sleep, but their parents' evening peace is nowhere near the most important one.

Psychology & Psychiatry

Children's mental health is affected by sleep duration

Depression, anxiety, impulsive behavior and poor cognitive performance in children is effected by the amount of sleep they have researchers from the University of Warwick have found.

Health

Medicinal cannabis may not ease sleep problems in the long run

Medicinal cannabis might not ease sleep problems in people with chronic pain over the long term, because frequent users might build up tolerance to its sleep-inducing effects, suggests preliminary research published online ...

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