People who perceive more discrimination in daily life have higher rates of sleep problems, based on both subjective and objective measures, reports a study in Psychosomatic Medicine: Journal of Biobehavioral Medicine, the ...
Dec 22, 2016
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Insomnia is the most common sleep problem in adults—as many as 30 percent to 50 percent of people report having trouble sleeping. For older adults, insomnia can often be chronic and is linked to other serious health conditions. ...
Oct 28, 2016
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(HealthDay)—The sleep woes that many women suffer during menopause may be more than a nuisance: New research suggests a link between lost sleep and an increase in risk factors for heart disease and stroke.
Oct 6, 2016
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The race is on. Children spend more of their time in classrooms and participating in organized activities than any other generation. As part of this frantic feat, Americans are spending around $7 billion annually on supplemental ...
Oct 4, 2016
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Sleep problems including sleeping too little or too long, may be linked to a variety of factors that may raise the risk for cardiovascular diseases, according to a new American Heart Association scientific statement published ...
Sep 20, 2016
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(HealthDay)—Sleep disorders—including too little or too much sleep—may contribute to heart disease risk factors, the American Heart Association said in its first statement on the risks of sleep problems.
Sep 20, 2016
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A study led by researchers from the Department of Psychiatry at the University of Pittsburgh School of Medicine and Pitt Department of Psychology has identified a possible link between adolescent sleep habits and early substance ...
Sep 19, 2016
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(HealthDay)—For teenagers with lingering symptoms after a concussion, treatment that focuses on the "whole person" may speed their recovery, a new, small study suggests.
Sep 13, 2016
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You may have noticed that women are more prone to sleep disturbances than men. They are, for instance, up to twice as likely to suffer from insomnia than men. Could there be a link between the body clock that regulates sleep ...
Sep 13, 2016
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Cognitive behavioral therapy is a short-term form of therapy that focuses on changing how a person thinks about and reacts to specific situations. Used by therapists for decades, it has been proven effective for treating ...
Aug 31, 2016
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