Health

A mobile app for changing infant sleep habits developed

In Japan, infants' sleep time is one of the shortest in the world. A research group led by Osaka University developed a smart phone application in which caregivers could interactively consult with and receive advice from ...

Psychology & Psychiatry

Treating insomnia may reduce mental health problems

Treating insomnia with online cognitive behavioural therapy (CBT) could reduce mental health problems such as anxiety, depression, and paranoia, according to a large randomised controlled trial published today in The Lancet ...

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