Neuroscience

Insomnia? Oversleeping? Both may increase your risk of stroke

There is growing evidence that sleep disorders like insomnia and sleep apnea are related to stroke risk and recovery from stroke, according to a recent literature review. The review is published in the August 3, 2016, online ...

Health

How sleep habits can affect weight

About one in three adults in the United States report routinely not getting enough sleep. Sleep insufficiency is associated with increased risk for diabetes, cardiovascular disease, mental health problems, injuries, loss ...

Health

For sleep struggles, women urged to alter routines

(HealthDay) -- Driven to sleeplessness by the effects of stress and the demands of their own biology, women are more likely than men to have serious sleep problems, experts say.

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